Soccer Drills To Do By Yourself

Girl in a red jersey top and white shorts juggles a white and yellow soccer ball

To improve in soccer means to practice. However, to practice doesn’t necessarily mean that you have to do so only when you have team sessions. As a matter of fact, that’s what most everyone else settles for: only practicing at organized team functions. There are so many different soccer techniques you can work with on …

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How to Play Forward in Soccer

Two women fighting over the soccer ball with one about to kick the ball to the goal

If you find yourself up top, ready to score goals and take no prisoners, you probably play forward. Although the position may seem pretty straightforward (score goals), with all the different formations out there, choosing a style of play can get confusing. Since a forward’s responsibilities can change from team to team, knowing how to …

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How to Head a Soccer Ball

Girl in an orange soccer jersey is bouncing the soccer ball with her head

Heading is one of the first basic skills you are often taught—even at a young age. It’s an important concept to learn correctly, especially since doing it improperly can lead to injuries. Not only is heading an extremely important skill to use—whether you’re attacking or defending, but when done correctly, it can be a total …

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