How to Play Forward in Soccer

Two women fighting over the soccer ball with one about to kick the ball to the goal

If you find yourself up top, ready to score goals and take no prisoners, you probably play forward. Although the position may seem pretty straightforward (score goals), with all the different formations out there, choosing a style of play can get confusing. Since a forward’s responsibilities can change from team to team, knowing how to …

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How to Head a Soccer Ball

Girl in an orange soccer jersey is bouncing the soccer ball with her head

Heading is one of the first basic skills you are often taught—even at a young age. It’s an important concept to learn correctly, especially since doing it improperly can lead to injuries. Not only is heading an extremely important skill to use—whether you’re attacking or defending, but when done correctly, it can be a total …

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