Best Badminton Shoes [2021 Review]

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Badminton is an indoor sport that involves a lot of agility inside the court. Chasing after the shuttlecock requires sharp direction change and quick lateral movement. Players can be prone to slipping. This leads to injury. 

To avoid this, you have to wear badminton shoes that provide safety as well as enhance your performance. We’ve picked the best badminton shoes you can wear for a comfortable badminton experience.

Top Badminton Shoe Reviews

While there are not many shoes that are specifically made for the sole purpose of badminton, there are still shoes that provide effectiveness inside the badminton court. The best badminton shoes don’t necessarily have to be catered to badminton. 

A badminton court also shares the same surface as some indoor sports like volleyball and sometimes even tennis. What matters most is the feel and comfort in the shoes. 

The majority of badminton players use volleyball or tennis shoes because they provide more traction and grip. This allows for precise and sharp lateral movement for attacking and defending. Here are the best badminton shoes you can choose from. Each has its own features. They may vary to your comfort level. 

Best Overall
ASICS Gel-Rocket 8 Shoes
Best for the Money
ASICS Men’s Upcourt 3 Shoes
Best Cheap Pick
ASICS Upcourt 2 Shoes
ASICS Men's Gel-Rocket 8 Volleyball Shoe,...
ASICS Men's Upcourt 3 Volleyball Shoes, 7,...
ASICS Men's Upcourt 2 Volleyball Shoe - B705Y.0193...
Sole Type
Rubber sole
Rubber sole
Rubber sole
Shipping Weight
12 ounces
2,268 pounds
12 ounces
Best Overall
ASICS Gel-Rocket 8 Shoes
ASICS Men's Gel-Rocket 8 Volleyball Shoe,...
Sole Type
Rubber sole
Shipping Weight
12 ounces
Best for the Money
ASICS Men’s Upcourt 3 Shoes
ASICS Men's Upcourt 3 Volleyball Shoes, 7,...
Sole Type
Rubber sole
Shipping Weight
2,268 pounds
Best Cheap Pick
ASICS Upcourt 2 Shoes
ASICS Men's Upcourt 2 Volleyball Shoe - B705Y.0193...
Sole Type
Rubber sole
Shipping Weight
12 ounces

Best Overall Badminton Shoes: ASICS Gel-Rocket 8 Shoes

The ASICS Gel Rocket 8 Shoes are the addition to ASICS’ Rocket shoe line. They come in various colors to choose from depending on your preference.

ASICS Men's Gel-Rocket 8 Volleyball Shoe,...

They also have versions for men and women. The black and white is really recommended because it gives a simple look and is easy to clean. 

The shoes feature a full lace-up closure. They have the typical ASICS stripes logo on the sides. Your feet are secured in place for great lockdown. This is lightweight for great comfort and support. 

They come with a mesh upper and synthetic overlays. The mesh lining is soft and breathable for a comfortable badminton play and stays fresh all game. 

The EVA midsole helps with shock absorption covering from the heel stride to your toes. This prevents your feet from suffering too much stress when moving. This is helpful in  reducing injuries.  

The ASICS Gel Rocket 8 also features the Trusstic System R technology. It helps reduce the weight of the shoes without affecting its ergonomics and structure. 

Its outsole is made of rubber and gum. This gives solid traction and grip compared to normal rubber. 

The shoes can be used in various indoor sports like volleyball, table tennis, squash, and other indoor sports. If you’re an all-around sports player, these shoes are flexible for you. There are also models designed for women and youth.

This shoe may feel a little stiffer when first trying it out. There isn’t much padding. However, you’ll feel the grip after 1-2 games of badminton. 

It’s also a flat arch and the mesh can only be seen on the top. The included insoles may not support your arch as much as you want. There are only 5 pairs of eyelets. 

Compared to previous versions of the Gel Rocket series, there’s not much difference. The main ones are cosmetics upgrade and design fit. 

The latest ASICS is just the go-to shoe for most badminton players. It provides everything you need from traction, grip, comfort, breathability, and reasonable price compared to the competition. 

ASICS Men's Gel-Rocket 8 Volleyball Shoe,...
  • Forefoot GEL Cushioning System (COURT): Attenuates shock during impact phase.
  • Trusstic System Technology: Reduces the weight of the sole unit while retaining the structural...

This one is a lightweight shoe that offers excellent traction and grip because of its rubber and gum outsole. The cushion also helps provide comfort and security while you play badminton for long hours. These are what you need for the best badminton shoes on the market. 

With exceptional fit, enhanced traction, and upgraded, shock-absorbing cushioning, this is a top-level shoe for an entry-level price. It’s a longtime favorite of beginner and intermediate court players, 

Product Specs: 

  • Synthetic material for lightweight and durability
  • Rubber and gum outsole ensures you’re getting the traction you need when playing on the court
  • Shaft measures approximately low-top from arch
  • Forefoot GEL cushioning System (COURT): Attenuates shock during impact phase.
  • Trusstic System Technology: Reduces the weight of the sole unit while retaining the structural integrity of the shoe. 

Best Badminton Shoes for the Money: ASICS Men’s Upcourt 3 Shoes

Among ASICS top of the line high-quality shoes, the Upcourt series has been the best seller all over the world. The Upcourt series caters to modern youth and the new generation of consumers. This has been a success for them. 

ASICS Men's Upcourt 3 Volleyball Shoes, 7,...

It comes in various colors. Each one of them looks cool and aesthetically pleasing to wear.

Their newest model in the Upcourt series is the ASICS Upcourt 3 shoes. They have a version both for men and women.

The shoes feature SOLYTE as the midsole material. These are more lightweight compared to a regular EVA. Those are commonly used for shoes and provide better shock absorption. The pairs also offer a low-density material which lowers the weight of the shoes. This allows for a faster and more explosive movement around the court. 

They provide a great cushion that feels comfortable around the foot. It protects you from ankle and joint injuries. 

The forefoot part of the outsole is covered with artificial material. It helps restrain the left and right center of gravity so it won’t become unstable. 

ASICS even demonstrated the effectiveness of the material by letting the shoe fall in the air 2 meters. The shoe fell on raw eggs placed on the floor and it didn’t suffer any damage.

The shoes use AHAR as the outsole material. This gives it a high wear resistance for a durable and longer-lasting pair of shoes.  

The shoes can also be used in other indoor sports like table tennis and volleyball. You’ll be uncomfortable at first when you use them. But, your feet will get accustomed to them over time.

You may feel the shoes are not up to your expectations when you first put them on. Once you get used to them, you’ll be impressed with its grip. Wait for the break-in period to let your feet adjust to the shoes. 

This feeling happens because the shoe looks and feels too thin. You may think it’s not enough to support you. Once you get used to wearing them, those uneasy feelings will go away. 

You may also get annoyed by the placement of the soles of the shoes. You can fix this by adjusting the soles to an alignment that fits you. 

You’ll feel the good traction that comes from its gum rubber sole. You’ll be performing the way you should be. 

ASICS Men's Upcourt 3 Volleyball Shoes, 7,...
  • EVA Midsole -
  • EVA Sockliner -
  • Removable Sockliner - A sockliner which can be removed to accommodate a medical orthotic.

Overall, they’re the most popular shoes right now. They are cheap and offer quality traction and grip while being a lightweight. All of these are things that most badminton players look for in their shoes.  

The ASICS Upcourt 3 shoes are a reliable pair of shoes. They are great for beginners in badminton who are looking for less expensive shoes to use.  

Product Specs:

  • Fabric, manmade for better airflow around the shoes
  • Rubber sole provides stability and lockdown on your feet
  • Removable Sockliner: to accommodate a medical orthotic
  • Rubber and gum out soles for better grip and traction

Best Cheap Badminton Shoes: ASICS Upcourt 2 Shoes

If you’re looking for a cheaper alternative from the ASICS Upcourt 3 shoes, the ASICS Men’s Upcourt 2 Shoes are a great starter or quick replacement for badminton shoes. Not only is this pair cheap but it’s very comfortable to use. It comes with great support for preventing sprain and injuries. 

ASICS Men's Upcourt 2 Volleyball Shoe - B705Y.0193...

The first impression of the shoes is that it comes with a lot of features for such a good value. 

They’re great first shoes for people who want to try out not only badminton but other indoor sports. They are durable and feel comfortable around your feet when you wear them. 

They come in 2 colors. Both provide a clean look when playing on the court.  

The shoes feature high-quality multi-court technology gum rubber outsole. This provides excellent traction and grip on the court. The toe padding is also very comfortable and doesn’t affect the fit on your toes. 

They’re also made of synthetic leather overlays and mesh underlays. The shoes are comfortable and breathable. This relieves much stress on your toes and forefoot. 

The shoes aren’t great for wide fit but they offer great comfort thanks to the added cushioning. The soles are thin but still offer comfort and stability. 

The gel cushion in the shoes absorbs impact very well. It doesn’t feel weird when you jump and punch your feet. It even feels soft and comfortable around your feet. 

They are an all-around cheap indoor sports shoe. They are perfect for any type of indoor sports like badminton, table tennis, and volleyball. 

The design is very simple. That is understandable because it’s reasonably priced. It’s also lightweight for faster speed and agility on the court. It still has great traction and grip as well as a comfortable cushion that’s great for badminton beginners. 

The ASICS Gel Upcourt 2 shoes provide great comfort at a reasonable price. It’s also lightweight, has great grip and traction, and accurately fits your size. 

The gel cushioning helps with shock absorption very well which is surprising given the pricing. It also provides support for people who have an arch in their foot.  

The simple design can be off-putting. But, it gives a clean look when you play around the court. You also need extra care to keep the shoes clean because it has white portions in it. 

Overall, the ASICS Gel Upcourt 2 is the best cheap badminton shoes for its features at a very low price. This is a great starter shoe for any indoor sports enthusiasts as it can be used in various indoor sports. 

Product Specs

  • Synthetic leather overlays give flexibility when worn
  • Mesh for breathability
  • Shaft measures approximately low-top from arch
  • High-quality rubber sole provides stability
  • Gum rubber outsole works great for traction on the court
  • Rearfoot GEL cushion for shock absorption
  • Made with high-quality standards with imported materials

Best Badminton Shoes for Women: ASICS Women’s Gel-Tactic 2 Volleyball Shoes

The ASICS women’s gel-tactic 2 shoes are non-marking indoor court shoes. Although they’re designed for volleyball, it’s also a great shoe for other indoor sports. 

ASICS Women's Gel-Tactic 2 Volleyball Shoe,...

Famous athletes from badminton, squash, and table-tennis use them. 

The shoes have a simple design and are available in various colors

If you have a wide fit, consider adding half a size. The shoes have a narrow fit. 

The shoes may appear heavy on the outside but they are really lightweight. The base of the shoes looks wider on the outside but it’s not on the inside. 

It’s made from synthetic material with a gum rubber sole that provides great traction and grip when you play on the court. 

The gel cushioning system is present in the forefoot and rearfoot for a comfortable feel on your feet. The mesh on the upper part of the shoe provides comfort and breathability. 

Gel-Tactic 2 also has the ASICS Trusstic system technology making the shoe lightweight without compromising its structural integrity. It provides great stability as you move around the court. 

The forefoot and rearfoot GEL Brand technology attenuates shock from impact and toe-off phases. This allows for safe and comfortable movement around the court. 

It also has a supplemental toe guard that keeps it durable in long hours on the court. The design is made simple. The seamless and flexible fit materials help reduce friction from traditional stitches and seams and doesn’t feel irritating or uncomfortable on your feet. 

It’s great for almost any type of indoor sports like volleyball and table tennis. Some women even used it for gym workouts and daily activities. 

Women will love this for its simplistic design and variety of colors. It also feels comfortable, has excellent traction and grip, and looks really good on your feet. 

ASICS Women's Gel-Tactic 2 Volleyball Shoe,...
  • Open Mesh Upper: Provides excellent comfort and breathability.
  • Trusstic System Technology: Reduces the weight of the sole unit while retaining the structural...
  • Seamless Construction: The use of seamless materials reduces the potential for irritation and...

Overall, the ASICS women’s Gel-Tactic 2 shoes are just the best shoes for women compared to others available on the market. The features it provides like the ASICS Trusstic system technology, GEL brand technology, and gel cushioning system provides great support and performance for women on the court. 

Product Specs

  • Gum rubber outsole consistently provides traction on the court
  • Shaft measures approximately low-top from arch
  • Open mesh upper: Provides excellent comfort and breathability
  • Trusstic system technology: reduces the weight of the sole unit while retaining the structural integrity of the shoes
  • Seamless construction: the use of seamless materials reduces the potential for irritation and friction caused by traditional stitches and seams.
  • Rearfoot and forefoot GEL cushioning system attenuates shock during impact.  

Best Badminton Shoes for Comfort: HEAD Grid 2.0 Badminton Shoes

The HEAD men’s Grid 2.0 badminton shoes probably are the most comfortable shoes you can wear. 

HEAD Men's Grid 2.0 Low Racquetball/Squash Indoor...

The synthetic leather materials make it easy for you to move your feet around the court. 

The soles are made of high-quality rubber for a comfortable playtime on the court. 

They feature a HEAD cooling system that has a dynamic “climate control” system. This allows for breathability for your feet when you’re wearing the shoes. It works by absorbing the heat and release the excess build-up of heat. 

The mesh on the upper part also provides great ventilation. It helps keep your feet cool and dry throughout the game and doesn’t give discomfort. 

The shoes also feature the HEAD HyBrasion technology that boasts of a high abrasion compound rubber formula. This compound is specifically designed to protect you from high-stress areas of the soles of the shoes. 

The high-stress areas on the soles have an enhanced drag resistance to the toe and excellent resistance to any kind of surface for comfortable movement around the court. 

The non-marking gum rubber outsoles provide great lateral support, traction, and grip. The cushioning system is comfortable. The soles also provide stability reducing the risk of sliding or skidding when you play on the court.

The HEAD Grip 2.0 also features a Lateral Control technology. It helps with enhancing the flexibility of your ankles and movement of your foot. It fits comfortably in your feet and prevents any sprains and injuries. 

They’re also lightweight and helps you move quickly around the court. These shoes would have been the best overall if the shoes weighed less. It’s still lightweight but the other shoes above are lighter than these. 

If you also prefer removable insoles, you won’t like these shoes. The insoles are not removable so you can’t wash them with ease. 

This can be troubling as long hours of play guarantees sweat on your feet and causes odor. It’s best to air them out after a long session of badminton. 

The HEAD cooling system also helps with reducing moisture inside the foot. 

HEAD Men's Grid 2.0 Low Racquetball/Squash Indoor...
  • Great for any Indoor Court: Racquetball, Squash, Badminton, Pickleball, Volleyball
  • Synthetic Leather Upper
  • Air Mesh Upper

The mesh upper is also flimsy. The orange color of the shoe can go brown and doesn’t blend well on the court. It’s also a bit more expensive than we like it to be. 

Overall, The HEAD Grip 2.0 shoes are the best shoes for comfort because of its HEAD cooling system and HyBrasion technology. A comfortable shoe can lead to excellent performance around the court. 

Product Specs

  • The rubber sole is of high-quality and durable for long use
  • Great for any indoor court: Racquetball, squash, badminton, pickleball, volleyball
  • Synthetic Leather Upper for comfort
  • Air Mesh Upper for breathability
  • Non-marking gum rubber sole with excellent traction and grip
  • HyBrasion – high abrasion compound protects from stress on your foot

Things to Look for in a Badminton Shoes

The best badminton shoes need to have certain features that help the player overall. They should enhance your performance and prevent any injuries during the game. It shouldn’t make you feel uncomfortable when you’re attacking or defending. 

Badminton shoes are just as important as using a highly reviewed badminton racket. They help you move around the court safely and effectively. You’ll be moving around the badminton court more often so it needs to be durable. They need to support your feet for a long time. 

Boy playing badminton in an indoor court

Overall the best badminton shoes should:

  • Prevent you from injuries. The best badminton shoes should have great cushion and support that allows you to move comfortably around the court and worry-free from injuries
  • Not cause blisters. The best badminton shoes should provide breathability and prevent moisture. It should also fit right on your feet so it won’t make friction and cause skin irritation. 
  • Improves performance. The best badminton shoes should enhance your performance on the court. Having shoes that actually help improve your performance like outsoles with excellent grip and traction is what the best badminton shoes are. 

Traction and Grip

Since badminton requires a lot of agility, you’d need a shoe that provides great traction for a sharp lateral movement on the court. 

Depending on what court you’re playing in (hardwood, cement, or PU courts), the soles of your shoes should match the court. Playing your shoes on a court not designed for it could damage the soles and reduce its traction and grip. 

Normal rubber shoes are fine in cement courts. Shoes with rubber gum soles aren’t particularly good with dusty courts so it’s better to use them on hardwood courts. 

You can check if the shoes have great traction and grip by checking their outsoles. Outsoles with deeper grooves will give you better traction and grip. Outsoles with fewer grooves and feels smooth won’t give you much traction and grip and you’ll likely slide on the court. 

Good Cushion and Support

Shoes that give great cushion provides a lot of shock absorption. In badminton, you’ll be punching or lunging your feet and jumping on the ground which can stress your feet. 

A good cushion provides support and helps even out the weight carried by your feet. This will help secure your feet avoiding unnecessary injuries in the joints, ankles, and feet. 

Excellent cushions also feel comfortable to your feet allowing you to focus on the game and be worry-free of injuries. 


Since badminton is a sport that relies heavily on speed and agility, you would want lighter shoes. Heavy shoes will slow down your movement and make it hard for you to move around the court. 

You’ll also need a lot more energy since you’re carrying more weight compared to lighter shoes. This will hurt your stamina in the long run and hurt your chances in the endgame. 

It also reduces the stress placed on your feet and ankles preventing sprains and injuries. Try to aim for badminton shoes that weigh around 250-400 grams


The shoes should be comfortable and breathable. Too tight shoes can cause moisture to build up and cause bad odor. 

Some shoes offer moisture control that keeps your feet dry. But it’s mostly a premium feature which means you have to spend extra cash on it. 

Instead, look for shoes that have great mesh and comfortable insoles. They are usually a sign of breathable shoes. 


Since badminton requires a lot of lateral movement, the right size and fit could save you from unwanted blisters. Blisters form when there are spaces in your shoes and your constantly creating friction on your feet by moving. 

Some shoes cater to a wide foot and some for a narrow foot. Make sure you check if the shoes you’re going to buy fit your feet. 

If the shoe is narrow as advertised, go up half a size or one size or just choose another shoe that fits better on your feet. 

Features to Consider in Your Badminton Shoes


The materials used for making the shoe is important. This could indicate how long your shoes will last. 

While leather was mainly used as the material for shows, synthetic has grown in popularity over the years. 

Leather still has its advantages and it’s really up to you what you prefer. They both offer great features. 

Leather Features

  • Soft and stretchable for comfort
  • Thick material for durability and comfort

Synthetic Features

  • Lightweight compared to leather
  • Flexible and supports your movement
  • Can withstand wet conditions

Most indoor court shoes nowadays use synthetic materials as they offer the same qualities of leather at a cheaper price.

Ankle Support

Badminton movements include jumping, twisting, running backward, and shifting angles. All of these movements require work on your ankles. 

Your ankles should be free to move and your shoes don’t put stress on your ankles. Ankle support restricts this type of movement and can only lead to discomfort or worse, injuries. 

You don’t necessarily need shoes that have ankle support. 

It’s also better to not wear ankle support. That way your ankle will get flexible and develop the strength to make it used to extreme physical stress. 

Ankle supports are used in less ankle movement sports like running. 

If you’re afraid of spraining your ankles you can still wear ankle support. We’d recommend using low ankle support. It still offers a bit of freedom of movement around your ankles. 

Sole Thickness

The ideal sole for badminton is a thin one. Thicker soles mean lesser balance and make it hard for you to react and move around the court. 

Thicker soles are only good for running especially long-distance ones. 

Extremely thin ones can also play a metal role on your mind. You may think because it’s really thin that you’ll be prone to slippage and injuries. 

Thin soles are designed like that for faster and quicker movement of your feet. 

If you’re uncomfortable with thin soles, try using volleyball shoes which are slightly thicker than badminton soles. Badminton soles tend to be very thin for efficient movement around the court. You may find a great balance between movement and stability while feeling comfortable. 

Choose shoes that don’t have thick soles. You will see an improvement in your performance in the game. 

Girl wearing badminton shoes sitting on a bench

Sole Type

There are two common types of soles used for badminton shoes.

These are:

  • Rubber soles
  • Gum rubber soles

Depending on what court you’re playing in, the type of sole in your shoes can affect your performance. 

Badminton courts today are usually made of PU or wood. These types of courts are perfect for gum rubber sole shoes.

Gum rubber soles have excellent traction and grip when played in these types of court. 

Rubber soles are generally good for cemented courts. They don’t get damaged easily and will last longer. 

Badminton shoes are also non-marking. Sharp movements you make around the court won’t leave marks on the court and help it stay clean.

Some soles also cater for a specific type of movement. For example, badminton shoes’ sole pattern is designed for quicker, faster, and balanced movements around the court.

It’s also light to reduce the weight being carried by your feet. Volleyball, on the other hand, tends to have better grip and traction for quick lateral movements and prevent slipping.  

Ergo shape

The shape design can help with flexibility on your toes. A great ergo shape in shoes provides comfort for your feet and stability and sharpness in your movements. 

It should provide you with safety and doesn’t cause injuries. The best badminton shoes should be designed to form to the feet. You want the most efficient performance and reduce the risk of injuries. 

Depending on the form of your feet, your shoes will affect your performance. For example, having wide feet and wearing narrow shoes can make you feel uncomfortable and decrease your performance. It can lead to injuries if you continue to wear them. 

You should know the different characteristics of your feet like the size, toe size, width, and arch. Choose the best badminton shoes that fit you. 

The Best Badminton Shoes Should Provide You With These

We’ve discussed the characteristics badminton shoes should have. Overall the best badminton shoes should:

  • Prevent you from injuries. The best badminton shoes should have great cushion and support that allows you to move comfortably around the court and worry-free from injuries
  • Doesn’t cause blisters. The best badminton shoes should provide breathability and prevent moisture. It should also fit right on your feet so it won’t make friction and cause skin irritation. 
  • Improves performance. The best badminton shoes should enhance your performance on the court. Having shoes that actually help improve your performance like outsoles with excellent grip and traction is what the best badminton shoes are. 

Badminton Shoes Vs. Volleyball Shoes

There isn’t much difference between badminton shoes and volleyball shoes. In fact, some badminton players prefer using volleyball shoes as they offer the same features. 

Badminton shoes tend to be more expensive compared to volleyball shoes. That’s why a lot of people tend to use volleyball shoes. 

Although badminton shoes give better performance since they’re made to use for badminton games, volleyball shoes aren’t that far off. You can use volleyball shoes and go deep in a tournament. It’s not only the shoes that factor in wins and losses but also your preparation and skills. 

Nevertheless, there are still differences between badminton shoes and volleyball shoes. They’re both indoor sports games. 


Both badminton and volleyball use mostly gum rubber as their materials for outsoles. 

Volleyball gum rubber outsoles are designed for better traction and side to side movement. The traction allows players to move around the court without worrying about slipping. 

That’s why badminton players sometimes prefer volleyball shoes because of their great traction and slip resistance. 

Badminton’s gum rubber outsoles, on the other hand, are designed thin for a lower center of gravity for better stability. Since players move around the court more often, having great balance can improve performance in the game. 

Some players don’t like the thin outsoles because they feel it compromises the traction on the outsoles. Badminton shoes still offer great traction even with thin outsoles but not as great compared to volleyball shoes. 

Badminton shoes also don’t use black outsoles as they leave scuff marks on the court. The thin outsoles provide faster movement around the court for quick reaction time during the game.


Both volleyball and badminton use lightweight shoes. However, badminton shoes tend to be lighter compared to volleyball to allow faster movement around the court. 

In general, volleyball shoes weigh around 9.2 to 11 oz. for women and 11.2 to 15 oz for men. 

Badminton shoes are typically lighter. Great badminton shoes should weigh around 250 to 400 grams for faster movement around the court. 

Heavier shoes mean you’re adding weight to carry for your feet. This reduces the efficiency of your movement and will decrease your stamina in longer games. 

Ankle Support

Some volleyball shoes offer low ankle support. Even some badminton shoes have low ankle support but it’s generally not recommended. 

Ankle support can hinder ankle movement which is required for quick lateral movements, angle change, backward movement in badminton. 

You can wear low ankle support but you’ll notice a decrease in your performance. Badminton shoes, in general, are designed with no lateral support but the cushion protects the ankle from shock from impact reducing the risk of injury. 

Shock Absorption

Volleyball shoes tend to have more shock absorption from the front of the shoes since they jump around more often. They add it with extra padding to help absorb the shock from jumping and landing. 

Badminton shoes are also equipped with shock absorption but are designed to minimize the impact. 

This is also a reason why some badminton players prefer volleyball shoes. More often they use their lower body to generate power for hitting. This means they’ll plant their feet forward for greater power. This puts stress on the front part of your foot which is where the shock absorption from volleyball shoes comes in. 


Both badminton and volleyball shoes usually use the same materials. In general, they use synthetic leather and gum rubber for outsoles. 

Gum rubber outsoles as you already know provide great grip and traction compared to other counterparts. 

An EVA (ethylene vinyl acetate) insole is also good for shock absorption from jumping and landing.  


How long do badminton shoes last?

It all depends on how many times you play in a week and for how long. The court you’re playing in is also a factor. 

If you’re playing your shoes that aren’t meant to be for the type of court you’re playing, chances are it won’t last you 3 months. 

For frequent users, badminton shoes can last you for 6-8 months depending on your maintenance. Some can even last years if they properly keep it well-maintained. 

Person holding a shuttlecock and a badminton racket

What is special about badminton shoes?

Badminton shoes are designed for footwork and movement in badminton. Some even have features like anti-slip and wear-resistant rubber. 

You can use other types of indoor court shoes. A sport like volleyball, which is more popular has great and sometimes better shoes for traction and grip. 

This is why some athletes prefer to use volleyball shoes instead of badminton shoes. In the end, it all comes down to your preference and what shoes you’re comfortable to use. 

When should you replace badminton shoes?

There are 4 signs that will tell you it’s time to change your badminton shoes. These are:

  • Worn out cushion
  • Inside is worn out and falling apart
  • Outside is getting soft
  • Outsole is losing its grip and traction

Various factors contribute to the declining performance of your badminton shoes. It can be time, usage, maintenance, and court. 

A dusty court can make your badminton shoes lose their grip and traction, the same with dusty soles. You should check the court if it’s dusty and mop it before playing to avoid slippage and prevent injuries. 

Proper maintenance and cleaning your shoes help prevent dust buildup in the outsoles for a longer shoe usage. 

Can you wash badminton shoes?

You can wash your badminton shoes but don’t put them in a washing machine. You’ll only shorten the shoes’ lifespan.

There are plenty of ways to clean your badminton shoes. A toothbrush is one way. 

Your shoes collect dust overtime so cleaning them from time to time helps keep it in working condition and prolong its lifespan 

You can use a slightly wet cloth or brush to clean off excess dust after a session of playing a game. Don’t use too much cleaning agent as it’ll damage the materials of your shoes. 

What’s the difference between badminton shoes and running shoes?

They have a huge difference. Badminton shoes are designed for lateral movement while running shoes are designed for forward and backward movement. 

Some running shoes that are designed for long-distance running have thicker soles which aren’t really great to use in badminton. 


Badminton shoes are great. Make sure you do your research with all the information in this article. It should be fairly easy for you to choose a pair of badminton shoes that are a perfect match for you. Remember, the most important things are grip, traction, and comfort. 

You should also keep in mind the shape and characteristics of your feet. You may have the right size for your shoes but the overall build doesn’t feel comfortable for you at all. Look at the product specifications to know more about the features of the badminton shoes you’re looking to buy. 

Tim Frechette is an avid athlete, having played sports like soccer and basketball his entire life. He brings a wealth of athletic knowledge to his writing.