Category: Volleyball

Girl in green stands infront of a volleyball court during a match
Volleyball

The 5 Best Volleyball Drills for Middle School

Teaching volleyball drills for middle school is a great way to introduce a younger age group to the game. When it comes to junior high volleyball drills, the simpler the better. Since they are new to the game, you will want to focus on the basics of bump, set, spike to show them how to

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Girl took a dip to receive volleyball ball
Volleyball

17 Amazing Health Benefits of Volleyball

Playing a pickup game of volleyball or being on a team isn’t just about having a good time. There are many health benefits of volleyball that you will gain each time you step out onto the court. Physical Health Benefits of Volleyball ​Burns Calories ​When you playing volleyball, you should be in constant motion. You

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Woman in green stands before her teammates and enemies in a volleyball match
Volleyball

A Simple Guide on How to Keep Score in Volleyball

Learning how to keep score in volleyball is fairly easy once you learn the rules of the game. There are a few different ways you can win a point for your team. There are also a few ways you can create a fault and give the other team the point. To keep things simple in

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