Indoor Soccer vs Outdoor Soccer [Comprehensive Guide]

A soccer match in a stadium

​​Two of the most popular styles of the sport that many consider are indoor soccer vs outdoor soccer. While both involve the same basic soccer rules and skill sets, the two styles are different. We walk you through the similarities and differences between outdoor and indoor soccer and highlight the advantages of each one. ​An …

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The Best Soccer Defenders of All Time

Cafu soccer player wearing his number two jersey while in a soccer game

Defenders are one of the most overlooked positions on the field. Without the glory of a goal—and hopefully not with the shame of an own goal—defenders often are shunned to the side when it comes to the spotlight. However, an off-the-line clearance can be a game changer as a last-minute goal. Since defense is such …

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How to Get Fit For Soccer

Two women soccer players running to kick the soccer ball

An essential aspect of soccer is fitness. You need a high amount of endurance to last 90 minutes on a field, transitioning between jogging to sprinting at full speed. As a dynamic sport that requires strength, explosive power, and cardiovascular fitness, soccer also demands a balance between athleticism and creativity. Getting fit for soccer varies …

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Soccer Through Ball Drills for Practice

Man preparing to kick the soccer ball

A soccer through ball drill is a drill that involves using the ball to move through players and defenders. This drill is a good option for teams that want to improve their ball control and passing. Soccer through ball drills help players improve their dribbling skills. Soccer Through Ball Drills A through ball is when you …

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317 Common Soccer Terms, Lingo, Jargon, and Slang

Soccer ball in the middle of the field

Whether you actively play soccer or you’re an avid soccer fan that watches the game from the sidelines or TV, you likely know that there is a lot of terminology that is associated with the sport. Additionally, there are both English and British phrases used when referring to various things in soccer. A-Z List of …

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5 Passing and Receiving Soccer Drills to Practice

Soccer player in red tries to pass ball through defenders

​Passing and receiving are essential components to developing a firm and sturdy foundation for your soccer career. Being able to receive and pass the ball effectively play an important role on the field and within your team. Although you can work on these skills individually with just a ball and a wall, it is much …

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Your Guide to Soccer Field Position Numbers

Drawing on a blackboard of soccer positions

​ ​As you watch more and more soccer or rise in age groups and divisions, you might often here positions being referred to as numbers rather than their names. You might also realize that there’s a pattern when most professional teams assign jersey numbers to various players. That’s because often times jersey numbers are assigned to …

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One Touch Soccer Drills for Soccer Practice

Man about to kick the soccer ball in the field

​Having a high-quality first touch is an important aspect in any soccer player—no matter what level you’re playing at. A good first touch can help you have good control of the ball and make your next move much, much easier and quicker. Since it’s so crucial in the game of soccer, you’ll want to work …

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How to Play Forward in Soccer

Two women fighting over the soccer ball with one about to kick the ball to the goal

If you find yourself up top, ready to score goals and take no prisoners, you probably play forward. Although the position may seem pretty straightforward (score goals), with all the different formations out there, choosing a style of play can get confusing. Since a forward’s responsibilities can change from team to team, knowing how to …

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How to Get Better at Soccer

Man in white soccer jersey stepping on a soccer ball with his left leg

​Soccer, or football (depending on what part of the world you’re in), is one of the most popular sports worldwide. No matter if you are younger or trying out the sport at an old, ripe age, you can still find something that you love about it. With hundreds of thousands, possibly millions of players around …

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How to Head a Soccer Ball

Girl in an orange soccer jersey is bouncing the soccer ball with her head

Heading is one of the first basic skills you are often taught—even at a young age. It’s an important concept to learn correctly, especially since doing it improperly can lead to injuries. Not only is heading an extremely important skill to use—whether you’re attacking or defending, but when done correctly, it can be a total …

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How to Cross a Soccer Ball

Man preparing to kick the soccer ball

Crossing the ball in soccer is an essential skill, and not just for a winger to possess. All positions on the field need to be able to cross a soccer ball properly, and there is a technique to doing it well. ​Why is Crossing the Soccer Ball Important ​A recent analysis of every goal scored …

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