17 Amazing Health Benefits of Volleyball

Girl took a dip to receive volleyball ball

Playing a pickup game of volleyball or being on a high school team isn’t just about having a good time. There are many health benefits of volleyball that you will gain each time you step out onto the court. Physical Health Benefits of Volleyball ​Burns Calories ​When you are playing volleyball, you should be in …

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A Simple Guide on How to Keep Score in Volleyball

Woman in green stands before her teammates and enemies in a volleyball match

Learning how to keep score in volleyball is fairly easy once you learn the rules of the game. There are a few different ways you can win a point for your team. There are also a few ways you can create a fault and give the other team the point. To keep things simple in …

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