Girl receiving the ball with her teammates

The 8 Best Volleyball Ball Control Drills

  • admin 
In the game of volleyball, control is one of the main focuses. You have to be able to control where you send the ball so you can build up a bump, set, and spike play. With these volleyball ball control drills, you can help your players learn how to better control the ball for more ... Read more
Two volleyball players receiving the ball

The 7 Best Volleyball Defense Drills [Individual and Team]

  • admin 
When the other team has the ball you are automatically put in defensive mode. No matter if you are backrow or frontrow, there are a few different ways that everyone on the court can contribute to putting up a good defense. Top Volleyball Defense Drills ​Before learning how to drill defensively for volleyball, it’s important ... Read more
Volleyball players youth smiling while holding a volleyball

5 Simple, Easy, Volleyball Drills for Kids to Practice

  • admin 
When you are looking for volleyball drills for beginners, you want to focus on the simple types of volleyball drills for kids. These drills will focus on very basic learning how to pass, set, hit, and serve. They will still be fun and engaging for your much younger audience. ​Volleyball Drills for Kids Typically youth ... Read more
Volleyball player tries to make a spike while 2 other players are blocking

7 Volleyball Blocking Drills to Learn How to Block Better

  • admin 
​When it comes to learning how to block in volleyball, there are a few different key factors you need to learn. Then, use them to work together. Learn the right footwork to help you gain momentum for the jump and how to curve your body away from the net as you block. Know how to ... Read more
Volleyball in the middle of the court

8 Simple, Easy Volleyball Drills for Beginners

  • admin 
When you are learning the game of volleyball, it is important you start with some easier volleyball drills for beginners. These drills are simplified to help teach you the basics of the game. They encourage good habits to build on as you continue to learn the game. As you are making your volleyball practice plans ... Read more
Two girls spotting each other while working out

Top 10 Volleyball Drills and Workouts To Do At Home

  • admin 
Maybe you find yourself counting down the minutes until you are back on the court and playing. Or, maybe you just want to practice your moves. Either way, you can learn to do volleyball drills at home that will better prepare you. Volleyball Workouts at Home Just because you aren’t on the volleyball court, doesn’t ... Read more
Girl wearing a gray shirt spiking a volleyball

Clothing You Typically Wear for Playing Volleyball

  • admin 
As you are getting ready to go play volleyball with your friends or if you are joining a team for the first time, you may be wondering what clothing is typically worn for playing volleyball. When it comes to playing volleyball, there isn’t a set dress code, unless you are on a school or professional ... Read more
Volleyball players on the ground for conditioning

Best 6 Volleyball Drills for High School Kids

  • admin 
Volleyball drills for high school tend to be more advanced. They should  work your players to be better at moving fast and getting the ball to the target under hard circumstances. These will also force them to be better at communicating. Conditioning Drills Volleyball conditioning drills for high school are more than just about getting ... Read more
Mizuno volleyball shoe and sole

Best Shoes for Volleyball for Men & Women Reviewed

  • admin 
Finding the best shoes for volleyball can be a little tricky when you begin shopping. There are a few things that you keep in mind when you start looking for the perfect pair to play in. This guide will help you figure out what types of shoes are currently available and what you should look ... Read more
Woman with a yellow 14 jersey stands with a volleyball

30 Fun and Interesting Facts About Volleyball

  • admin 
Volleyball is a well known sport and is fun for all ages to play together. These 30 fun facts about volleyball will give you more insight into playing the game. They will also help you impress some of your teammates the next time you step onto the court. Historical Volleyball Facts 1. William G. Morgan ... Read more