You can get away with playing volleyball barefoot but only for beach volleyball. Regular indoor volleyball requires you to be flexible and make some intensive moves with your feet. This puts a lot of strain on your feet which is why playing barefoot or with inappropriate footwear is only asking for injury. If you want …
Volleyball is a popular team sport which involves two teams separated by a net. They try to ground the ball in the opposing team’s field. Volleyball has over 900 million fans around the world and is steadily rising in popularity. Volleyball can be easily played as long as you have a net and a volleyball. …
It is important to work on volleyball communication drills during practice to help your team learn how to communicate with each other. There is more to team communication than just saying mine. In a team that talks to one another, you will have players calling out what type of hit is coming over the net, …
Read more7 Great Individual and Group Volleyball Communication Drills for Practice
In the game of volleyball, control is one of the main focuses. You have to be able to control where you send the ball so you can build up a bump, set, and spike play. With these volleyball ball control drills, you can help your players learn how to better control the ball for more …
When the other team has the ball you are automatically put in defensive mode. No matter if you are backrow or frontrow, there are a few different ways that everyone on the court can contribute to putting up a good defense. Top Volleyball Defense Drills Before learning how to drill defensively for volleyball, it’s important …
Read moreThe 7 Best Volleyball Defense Drills [Individual and Team]
When you are looking for volleyball drills for beginners, you want to focus on the simple types of volleyball drills for kids. These drills will focus on very basic learning how to pass, set, hit, and serve. They will still be fun and engaging for your much younger audience. Volleyball Drills for Kids Typically youth …
Read more5 Simple, Easy, Volleyball Drills for Kids to Practice
When it comes to learning how to block in volleyball, there are a few different key factors you need to learn. Then, use them to work together. Learn the right footwork to help you gain momentum for the jump and how to curve your body away from the net as you block. Know how to …
Read more7 Volleyball Blocking Drills to Learn How to Block Better
When you are learning the game of volleyball, it is important you start with some easier volleyball drills for beginners. These drills are simplified to help teach you the basics of the game. They encourage good habits to build on as you continue to learn the game. As you are making your volleyball practice plans …
Maybe you find yourself counting down the minutes until you are back on the court and playing. Or, maybe you just want to practice your moves. Either way, you can learn to do volleyball drills at home that will better prepare you. Volleyball Workouts at Home Just because you aren’t on the volleyball court, doesn’t …
Read moreTop 10 Volleyball Drills and Workouts To Do At Home
As you are getting ready to go play volleyball with your friends or if you are joining a team for the first time, you may be wondering what clothing is typically worn for playing volleyball. When it comes to playing volleyball, there isn’t a set dress code, unless you are on a school or professional …
Volleyball drills for high school tend to be more advanced. They should work your players to be better at moving fast and getting the ball to the target under hard circumstances. These will also force them to be better at communicating. Conditioning Drills Volleyball conditioning drills for high school are more than just about getting …
Finding the best shoes for volleyball can be a little tricky when you begin shopping. There are a few things that you keep in mind when you start looking for the perfect pair to play in. This guide will help you figure out what types of shoes are currently available and what you should look …