About Tim Frechette and AthleticLift.com

Tim Frechette

Hey there – I’m Tim, and welcome to Athletic Lift! 

Growing up, I can’t remember a time when I wasn’t involved in a sport of some type. It was a great way for me to stay in shape, learn how to work well with others in a team environment, and to burn off energy (which was also a huge perk for my parents to continuously enroll me in sports season after season!). 

Out of the various sports I played, soccer became an instant favorite of mine. Now, I’ve played soccer for over 20 years, including at the high school level and now at a recreational level every week. Additionally, I’m a die-hard fan of watching and analyzing the professional leagues.

Throughout the years, I’ve even done some coaching in my spare time. I have a 3-year-old daughter that is about to start soccer, and I’m excited to help coach her through various techniques and drills!

My passion for soccer led me to want to build a platform where I could share my knowledge with other players and coaches. I’ve always enjoyed writing, and as a result, Athletic Lift was created! 

Over time, Athletic Lift has become an educational resource to help coaches, players, and even parents learn various drills to run, best equipment to buy, and commonly asked questions that are asked about different sports.  

Tim Frechette of AthleticLift.com