Dinner
25 High-Protein Thanksgiving Leftover Ideas
The Friday after Thanksgiving, I’m usually back in the gym by 9am and staring into a fridge full of turkey by noon....
Dinner
High-protein dinner recipes for active people who want real food fast. Quick weeknight meals, one-pan dinners, and chef-tested classics that hit your macros.
Dinner
Thanksgiving Turkey Ideas
Turkey is Thanksgiving’s centrepiece protein, so it pays to have a solid plan in place (after the first year I hosted, and...
Dinner
Cheap Winter Dinners That Feed a Family of Four
Protein is always my highest grocery expense. Because of that, I tend to be more strict about what else we eat in...
Dinner
Winter Dinners
By late January I’m tired of eating out of meal prep containers and want a real dinner at a real table. These...
Dinner
Winter Casseroles
In January my meal prep gets simpler. I build 1 big casserole on Sunday, cut it into squares, and that’s dinner for...
Dinner
Meatball Dinners
Sunday afternoons, after my long lift, I roll a double batch of meatballs while the oven heats up. By Wednesday I’m always...
Dinner
Cheap High-Protein Dinners With Beans and Lentils
I went through a stretch last winter where groceries were eating a bigger chunk of my budget than I wanted to admit....
Dinner
High-Protein Salmon Dinners
I buy salmon every Sunday and then spend the week trying not to cook it the same way twice. Most weeks it...
Dinner
Holiday Main Dishes
Hosting a holiday for 14 people taught me that the main dish causes the most stress. I used to pick something fussy...
Dinner
Stir-Fry Dinners Ready in 20 Minutes
Some nights I get home from a late lift with zero patience for a long recipe. That is when the wok comes...
Dinner
Steak Dinners
I like a good steak at the end of a long training week. I keep a few cuts in the freezer so...
Dinner
High-Protein Mediterranean Dinners
The Mediterranean way of eating lines up with how I already train: lean protein, olive oil, and well-seasoned vegetables. When I got...