Soups & Slow Cooker
Creamy Soups
Most creamy soups lean on heavy cream and stop there, which leaves them thin on protein. I blend in white beans, cottage...
Soups & Slow Cooker
Soups, stews, braises and crockpot dinners with plenty of protein.
Soups & Slow Cooker
Winter Crockpot Dinners
These slow cooker recipes use easy ingredients to create flavorful dishes. Sunday is my long training day, and I rarely feel like...
Soups & Slow Cooker
Winter Soups
My winter go to soups are rich and hearty (served around 6am after the gym when it’s still pitch black outside and...
Soups & Slow Cooker
Cheap Crockpot Dinners
When I first started taking training seriously, I was lifting 5 days a week and eating off a very meager grocery budget....
Soups & Slow Cooker
Braised Beef Dinners
Braised Beef Sunday Dinner: Start after breakfast with a braise of beef simmering low in the oven for 3 hours. Take the...
Soups & Slow Cooker
Stew Recipes
Stews are a cheap, easy way to serve up lots of protein to your family. Grab your biggest pot. Group Dishes Beef...
Soups & Slow Cooker
Low-Carb Soups
I like to lean out for a few weeks each year by cutting back on carbs, and when I do, these are...
Soups & Slow Cooker
High-Protein Crockpot Chicken Dinners
I originally bought my crockpot so I wouldn’t have to be making chicken at 9pm after a late lift, but I love...
Soups & Slow Cooker
Fall Soups
On the first cold morning of the year, I break out my big soup pot, and don’t put it away again until...
Soups & Slow Cooker
High-Protein Soups and Stews
Chicken noodle soup is perfect for sick days. There’s no question that chicken noodle soup is a top pick for my family....
Soups & Slow Cooker
Fall Crockpot Dinners
I like that everything cooks in one pot, since by October I’ll be working out in the AM and PM darkness, and...
Soups & Slow Cooker
Crockpot Dinners for Hot Days
When it’s 90 degrees outside, you don’t want to be cooking with your oven! Beef and ground meat Slow Cooker Pot Roast...